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birth

Cheers to 30 years!
Celebrations

Cheers to 30 years!

The day has come – dun dun dun! I am officially 30 years old! I know a lot of people dread turning thirty but you…

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Our Twin Birth Story

Our Twin Birth Story

Postpartum Recovery Must Haves

Postpartum Recovery Must Haves

Why we are choosing a C-Section

Why we are choosing a C-Section

Hospital Bag Essentials for Mom & Dad

Hospital Bag Essentials for Mom & Dad

10 Must Ask Questions During Your Maternity Tour

10 Must Ask Questions During Your Maternity Tour

Hi I’m Karen!

Hi I’m Karen!

I am so happy you are here! I am the creator behind Mamma Bear Says, a website full of family life sprinkled with DIYs & our love for Disney. Glad to have you along on my journey as a mom of 2 + twins
Welcome to our family!

My Family

things to be thankful for

My husband and I live in sunny Southern California with our 2 girls & twin boys. We love spending lots of time outdoors, creating with our kids, & running through Disneyland with a churro in hand.

What I pin

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