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Home
Family
- Twins
- Parenting
- Pregnancy
- Kids
- Holidays
- Celebrations
- Our Wedding
Crafts and DIYs
Lifestyle
- Disney
- Homemaking
- Recipes
- Garden
- travel

mental health

Family

Dealing With Anxiety During Times of Uncertainty

Dealing with anxiety during times of uncertainty is one of my BIGGEST struggles. I feel like there is no secret formula to navigate this new…

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How To Destress: 5 Simple Ways

How To Destress: 5 Simple Ways

Anxiety during the Coronavirus Pandemic

Anxiety during the Coronavirus Pandemic

How I knew I had Postpartum Depression

How I knew I had Postpartum Depression

Living with postpartum anxiety

Living with postpartum anxiety

Hi I’m Karen!

I am so happy you are here! I am the creator behind Mamma Bear Says, a website full of family life sprinkled with DIYs & our love for Disney. Glad to have you along on my journey as a mom of 2 + twins
Welcome to our family!

My Family

My husband and I live in sunny Southern California with our 2 girls & twin boys. We love spending lots of time outdoors, creating with our kids, & running through Disneyland with a churro in hand.

What I pin

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